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Linen Texture

1526 Bleyler St.

Hellertown, PA 18055

Succulent

SAUCON VALLEY ACUPUNCTURE BLOG

Beginners Guide to Self-Myofascial Release & Self-Massage

Saucon Valley Acupuncture

Oct 5, 2021

Beginners Guide to Self-Myofascial Release & Self-Massage

What is Self-Myofascial Release? In simple terms, self-myofascial release is self-massage, often done using aides like foam rollers and...

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